Wash the leaves with soap and water. Boil 10 leaves in 5 glasses of water; cool.
Piperine, by favorably stimulating the digestive enzymes of the pancreas, enhances the digestive capacity and significantly reduces the gastrointestinal food transit time. Piperine has been demonstrated in in vitro studies to protect against oxidative damage by inhibiting or quenching free radicals and reactive oxygen species.
Does Piperine Have Health Benefits?
The Current Research Examined Piperine has been documented to enhance the bioavailability of curcumin by modifying the rate of glucuronidation by lowering the endogenous UDP-glucuronic acid content and strongly inhibiting hepatic and intestinal aryl hydrocarbon hydroxylase and UDP-glucuronyl transferase.
Humans were administered a dose of 2 grams of curcumin by itself and serum levels were either undetectable or very low. They then administered the same dosage of curcumin 2 grams with a concomitant administration of piperine at 20 mg.
The result was a much higher concentrations from 0. The study shows that in the dosages used, piperine enhances the serum concentration, extent of absorption and bioavailability of curcumin in humans with no adverse effects.
Unfortunately, the consumption of black pepper directly with curcumin will not help achieve enhanced nutrient absorption, as was found in the above referenced study. In fact, one would have to consume large quantities of black pepper to achieve even a modest amount of piperine bioavailability, which is impractical.
The reason for this is that piperine remains captive in the form of raw black pepper and it takes time for its bioavailability enhancing property to be released.
Therefore, a purified extract of piperine is necessary to get the increased absorption.Similarly there was no change in flavonoid content in ashitaba and kale juices at doses ranging from 1 to 5 kGy (Jo et al., ). But it was also reported that total flavanoid content of the mango juice significantly increased due to the irradiation at doses beyond 3 kGy (Naresh et al., a).
Ashitaba (Gynura nepalensis, Gynura procumbens, Gynura acutifolia) is the ashitaba grown in the Philippines. Ashitaba (Angelica keiskei Kodzumi) originated in the Island of Hachijo, Japan.
In sensory evaluation, the ashitaba and kale juices without irradiation (control) scored lower than the irradiated samples after 1 and 3 days, respectively. The leaves of the Ashitaba plant contain approximately % to % chalcones.
10 Reasons You Should Be Drinking Ashitaba Tea. Jun 06, The antioxidants in ashitaba will maximize cell potential and health. They will also ensure that your body is using its immune system to the best of its ability. 2. Boost your nutrient and vitamin intake. In sensory evaluation, the ashitaba and kale juices without irradiation (control) scored lower than the irradiated samples after 1 and 3 days, respectively. The radioprotective effect of Catharanthus roseus (L.) Don. extract on the whole body gamma radiation of Mus musculus spp. Thesis, University of the Philippines, Manila O. Kadioglu, EJ Seo, T. Efferth.
The second is the powder made from the unique yellow sap which is collected from the Ashitaba’s stem. It is commonly called Ashitaba Chalcone Powder which consists up to 8% chalcones. The color of Ashitaba Chalcone Powder is bright yellow and is a fat-soluble substance.
Mar 14, · The micronucleus study of radioprotective effect of dichloromethane and methanol () extract of jamun (SCE) in human peripheral blood lymphocytes (HPBLs) ascertained its radioprotective potential, where µg/ml SCE was found to reduce the micronuclei up to a maximum extent.
What are X-rays? X-rays are a form of radiation that can pass through solid and semi-solid substances.
In carefully controlled doses, they can be used to capture images of the body's internal structures.